Green Mountain Running Camps

Running in Vermont's Northeast Kingdom since 1974

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Coach Holland, green mountain running camp, green, mountain, gmrc, running, camp, cross country running, cross country runners, xc, xc runners, xc races, campers, runners, lyndonville, vt, lyndon state college, john holland, roy benson, doug sharples, coach, coaching camp, nike, nike running camp, nike camp, boys, girls, roads, trees, mountains, trails, mountain trails, grass, swimming, lakes, streams, rivers, friends, fun, race, running race, racing, barns, Vermont, countryside, dirt roads, backcountry, backcountry roads, mountain trails, team
John Holland, Camp Founder and Director
  • Founder and Director for 35 years
  • Masters PR’s of 4:36 for the mile to 2:33 for NYC marathon
  • Sixth place finish at the National Masters Cross Country Championships
  • Former Yorktown High School cross country and track & field head coach

 
 
Coach Benson, green mountain running camp, green, mountain, gmrc, running, camp, cross country running, cross country runners, xc, xc runners, xc races, campers, runners, lyndonville, vt, lyndon state college, john holland, roy benson, doug sharples, coach, coaching camp, nike, nike running camp, nike camp, boys, girls, roads, trees, mountains, trails, mountain trails, grass, swimming, lakes, streams, rivers, friends, fun, race, running race, racing, barns, Vermont, countryside, dirt roads, backcountry, backcountry roads, mountain trails, team
Roy Benson, Camp Director
  • MPE, C.F.I., Exercise Scientist and Distance Running Coach
  • Coached military, club, university, and high school teams for over 40 years
  • Community cross country & track coach at Marist School in Atlanta since ‘93
  • Nine Georgia state 4A XC championships including both boys and girls in ‘02 &’03
  • Senior writer for Running Times & contributing editor for Running Journal magazines and Peak Running Performance Newsletter
  • Author of  “Precision Running”  HR training booklet that has sold over 200,000 copies and been translated into seven languages.  His two books on Effort Based training have sold over 8,000 copies
  • NIKE Techlab consultant for pace, distance, and heart rate monitors.

    
 
"God determines how fast you're going to run;
I can help only with the mechanics."
- Bill Bowerman
  
 
 

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You’re invited to join us in that runner’s heaven, the Northeast Kingdom of Vermont for the Nike Green Mountain Running Camp. Learn why the founder John Holland and co-director Coach Roy Benson love the area enough to return for 35 straight years. In this incredibly runner-friendly setting, camp offers young runners the “Pre Challenge” to give nothing less than their best. Guest speakers such as Jeff Johnson provide our campers a personal look at the great Steve Prefontaine’s legendary and inspirational life, and also his University of Oregon coach, the late Bill Bowerman, who developed the model we base our training runs on: hard, but smart workouts. We teach young runners how to train intelligently.

Whether you are a rookie, veteran, or championship caliber athlete, pick one, two or all three of our great weeks to see why the best and brightest high school runners return year after year. You’ll be challenged by our trials of miles, but also enjoy our miles of smiles.

Green Mountain features additional instruction in our unique Advanced Placement X-C Class. Details for this class are provided during registration. No need for advanced sign-up.
 
 

 
Nike Sponsored Sports Camps
 
Nike sponsored Running Camps provide expert training in a fun, safe, supportive environment for people of all abilities and ages and are offered in a variety of locations during the summer.  The Running Camps cover cross country or track & field instruction for youth and general running for adults.  There are Nike camps that also offer triathlon, cross training and most other popular sports. 

  
  


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"Every morning in Africa, a gazelle wakes up. 
It knows it must outrun the fastest lion
or it will be killed.
Every morning in Africa, a lion wakes up. 
It knows it must run faster than the slowest gazelle,
or it will starve. 
It doesn't matter whether you're a lion or gazelle -
when the sun comes up, you'd better be running."
  
          - Inspirational sign on a runner's wall
  
   
 

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Week 1 Activities 2008  •  Week 2 Archive 2008  •   Week 3 Archive 2008  •  
  
 
© 2007 Green Mountain Running Camp
John Holland  /  1720 Baptist Church Road,
Yorktown Heights, NY  10598 / Phone: 914-962-5238.
All Rights Reserved.